Summer Recipes
Cran-Orange Couscous Salad
Ingredients:
- 3 cups uncooked pearl (Israeli) couscous 
- 2 cans (14 ounces each ) garbanzo beans or chickpeas, rinsed and drained 
- 2 large navel oranges, peeled and chopped 
- 2 cups fresh baby spinach 
- 1 cup crumbled goat cheese 
- 1 small red onion, chopped 
- 3/4 cup dried cranberries 
- 1/2 cup fennel bulb, thinly sliced, fronds reserved 
- 1/2 cup chopped pecans, toasted 
- 8 fresh basil leaves, chopped, plus more for garnish - VINAIGRETTE: 
- 1/2 cup olive oil 
- 1/4 cup orange juice 
- 1/4 cup balsamic vinegar 
- 1 tablespoon grated orange zest 
- 2 teaspoons honey 
- 1 teaspoon salt 
- 1/2 teaspoon pepper 
Directions:
- Prepare couscous according to package directions. Fluff with a fork; cool. 
- In a bowl, combine couscous and the next 9 ingredients. 
- In a small bowl, whisk together vinaigrette ingredients until blended. 
- Pour over salad; toss to coat. Garnish with additional chopped basil and reserved fennel fronds. 
Chipotle Sweet Potato Salad
Ingredients:
- 3 pounds sweet potatoes, peeled and cut into 3/4-inch pieces (about 7 cups) 
- 1/4 cup finely chopped sweet onion 
- 1/4 cup finely chopped celery 
- 1/4 cup finely chopped seeded fresh poblano pepper 
- 1 jalapeno pepper, seeded and finely chopped 
- 1 cup mayonnaise 
- 2 tablespoons lime juice 
- 1/2 to 1 teaspoon ground chipotle pepper 
- 1/2 teaspoon salt 
- 1/4 teaspoon pepper 
- Minced fresh cilantro 
Directions:
- Preheat oven to 425°. Place sweet potatoes in a parchment-lined 15x10x1-in. baking pan; cover tightly with foil. Roast until tender, 25-30 minutes. Cool. Transfer to a large bowl. 
- Add onion, celery, poblano and jalapeno. Combine mayonnaise, lime juice, chipotle pepper, salt and pepper; pour over potato mixture and toss gently to coat. Refrigerate, covered, until serving. Sprinkle with cilantro. 
Tropical Chicken Cauliflower Rice Bowls
Ingredients:
- 1 fresh pineapple, peeled, cored and cubed (about 3 cups), divided 
- 1/2 cup plain or coconut Greek yogurt 
- 2 tablespoons plus 1/2 cup chopped fresh cilantro, divided 
- 3 tablespoons lime juice, divided 
- 3/4 teaspoon salt, divided 
- 1/4 teaspoon crushed red pepper flakes 
- 1/8 teaspoon chili powder 
- 4 boneless skinless chicken breast halves (6 ounces each) 
- 3 cups fresh cauliflower florets (about 1/2 small cauliflower) 
- 1 tablespoon canola oil 
- 1 small red onion, finely chopped 
- Optional: Toasted sweetened shredded coconut or lime wedges 
Directions:
- For marinade, place 1 cup pineapple, yogurt, 2 tablespoons each cilantro and lime juice, 1/4 teaspoon salt, pepper flakes and chili powder in a food processor; process until blended. In a large bowl, toss chicken with marinade; refrigerate, covered, 1-3 hours. 
- In a clean food processor, pulse cauliflower until it resembles rice (do not over process). In a large skillet, heat oil over medium-high heat; sauté onion until lightly browned, 3-5 minutes. Add cauliflower; cook and stir until lightly browned, 5-7 minutes. Stir in 1 cup pineapple and the remaining lime juice and salt; cook, covered, over medium heat until cauliflower is tender, 3-5 minutes. Stir in remaining cilantro. Keep warm. 
- Preheat grill or broiler. Drain chicken, discarding marinade. Place chicken on an oiled grill rack over medium heat or in a greased foil-lined 15x10x1-in. pan. Grill, covered, or broil 4 in. from heat until a thermometer reads 165°, 4-6 minutes per side. Let stand 5 minutes before slicing. 
- To serve, divide cauliflower mixture among 4 bowls. Top with chicken, remaining pineapple and, if desired, coconut and lime wedges. 
Zucchini Enchiladas
Ingredients:
- 1 tbsp. extra-virgin olive oil 
- 1 large onion, chopped 
- 2 cloves garlic, minced 
- 2 tsp. ground cumin 
- 2 tsp. chili powder 
- Kosher salt 
- 3 c. shredded rotisserie chicken 
- 1 1/3 c. red enchilada sauce, divided 
- 4 large zucchini, halved lengthwise 
- 1 c. shredded Monterey jack 
- 1 c. shredded cheddar 
- Sour cream, for drizzling 
- Fresh cilantro, for garnish 
Directions:
- Preheat oven to 350°. In a large skillet over medium heat, heat oil. Add onion and cook, stirring, until soft, 5 minutes. Add garlic, cumin, and chili powder and season with salt. Cook until fragrant, about 1 minute. Add chicken and 1 cup of enchilada sauce and stir until coated. 
- On a cutting board, use a Y-shaped vegetable peeler to peel thin slices of zucchini. Lay out 3 slices, slightly overlapping, and top with a spoonful of chicken mixture. Roll up and transfer to a baking dish. Repeat with remaining zucchini and chicken mixture. 
- Spoon remaining cup enchilada sauce over zucchini enchiladas and top with both cheeses. 
- Bake until cheese is melty and enchiladas are warmed through, 20 minutes. 
- Top with sour cream and cilantro before serving. 
 
                         
              
             
              
             
              
             
              
            